ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Blaming Your Posture? Or Taking Action?"
Episode Synopsis
We often know what we should do. How many times has your body told you to readjust your posture, stretch, drink a glass of water, or take a nap, and you ignored it? How many times have you powered through pain or strain to get something done? We often know what we can do to care for ourselves now but we ignore the signals our body sends us until the signal gets louder and louder. But why?
More episodes of the podcast Wellness For Makers
Fuel Your Creativity with Holly Zajur
12/08/2025
The Hand Titan with Madeline Arcio
14/07/2025
Make Time to Reset with Raïssa Bump
29/10/2021
A Movement Guide for Artists
01/10/2021
In God we trust