Our special guest today is Renee Euler, a registered dietitian and gastrointestinal disorders specialist. She earned her bachelor’s and master’s degrees in nutrition from the University of NM and received her clinical training at UNM Hospital and UNM Sandoval. In addition to working with clients in her own business, Nutrition Redefined, Renee is a faculty member at Central New Mexico Community College as well as a frequent contributor to The Solutions Group.
In today's episode, Renee shares her personal health journey that led her to the field of nutrition and simplifies what gut health really means. She discusses how enhancing our gut health is an essential piece of protecting both our physical and mental well-being and inspires us to focus on a "food first" approach to heal the gut. We also learn which foods to add to our diet along with other lifestyle behaviors that will optimize our gut health! 

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