Dr Anna Young-Ferris is back! Over a warm cup of Tulsi Rose tea we plotted to get Well Woman kick started for the year with an episode all about the Art of Letting Go. Anna is always fascinating to  talk with and she’s given us all lots of pearls of wisdom in this one! PLUS….it’s a videocast, hope you enjoy the extra cues and insights with your beautiful eyes 😊 xo SulinIn this episode learn about:What it means to let go when you meditateWhat it is that you’re actually letting go of      Why we can sometimes have resistance to self-careAnd lots more…Previous episodes with Anna: {.17.} Bathing in Bliss Chemistry ➳ Dr Anna Young Ferris on Vedic Meditationhttps://spotifycreators-web.app.link/e/jDRcv8IgvRb{.18.} Living an Integrated Life ➳ Dr Anna Young-Ferris on Vedic Meditation https://spotifycreators-web.app.link/e/SmbiB7IgvRbJoin Anna to learn Vedic Meditation at her upcoming 4 day workshop in Sydney. Contact Anna directly for dates.Listen to Anna’s free ‘Connect with Heart’ guided meditation on her website: https://www.annayoungferris.com/freeguidedmeditationand follow Anna on Instagram: @annayoungferrisAnd take care of you.We love a five star review and a subscribe/follow, thanking you!To book a consultation with Sulin head to: www.herbalwell.com.auInstagram: @perimenopause.naturopathFacebook: @SulinNaturopathYoutube: @sulinszeGratitude to the creator of the music used in this podcast: TrackTribe. The information, opinions and advice provided in this podcast is not intended to replace professional medical advice and is for general information and educational purposes only.

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