ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "045 - The Nature of Thoughts"
Episode Synopsis
Have you ever just wanted to flick a switch to turn off your mind because those incessant thoughts are keeping you awake?In this week’s episode I discuss the nature of our thoughts and how to relate to them in a way that facilitates getting to sleep soundly and without interference. Support the show
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