025 - Sedatives

19/01/2021 15 min Episodio 25
025 - Sedatives

Listen "025 - Sedatives"

Episode Synopsis

You don't hear me talk much about "sleeping pills" for one very good reason: there is no safe and effective drug to make you sleep. A couple may be minimally risky, but most are quite dangerous. And not a one accomplishes what a drug-free night of sleep will do.In this episode I review just some of the medications people take to induce a sleep-like state, and why drug-free sleep reigns supreme.Tune in to this week's episode to find out more!Support the show