016 - Pavlov's Bed

17/11/2020 14 min Episodio 16
016 - Pavlov's Bed

Listen "016 - Pavlov's Bed"

Episode Synopsis

When the bedtime bell rings, your mouth should be dripping with the readiness for sleep. In this episode, I discuss the importance of the association - both conscious and unconscious - between your bed, and your sleep. Wanna learn the simple trick for fast and easy sleep? Stay tuned!Support the show