Listen "012 - Screen Screen Screen"
Episode Synopsis
A blessing and a curse - could the technological saving grace of connectivity in the 21st century, relied on so much more during the COVID-19 pandemic also be exacerbating the very anxiety, depression, insomnia, and lost productivity we’ve been trying to eradicate through its use?In this episode I discuss the issues of screen time and its influences on your sleep and the dilemma posed by society relying more and more on screens.Support the show
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