001 - The Most Common Question I’m Asked as a Sleep Specialist

01/09/2020 29 min Episodio 1
001 - The Most Common Question I’m Asked as a Sleep Specialist

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Episode Synopsis

In this episode, I tackle the most common question about why you may not be waking up feeling like you want, and outlining for you how to overcome that. The answer always boils down to one of two deficits: Quantity or Quality (and sometimes both!) Support the show