Well Bound Podcast

Por: Brooke Snyder and Peyton Janicek
A wellness podcast hosted by Registered Dietitians and best friends, Brooke Snyder and Peyton Janicek. Discussing trending topics in the wellness industry while tapping into their nutrition expertise, Brooke and Peyton hope to help you gain the confidence to succeed on your wellness journey.
60 episodios disponibles

Latest episodes of the podcast Well Bound Podcast

Ep. 60 - 2026 Goals & Intentions 31/12/2025
Ep. 59 - Pregnancy Check-In 17/12/2025
Ep. 58 - Mindset Matters: How Shifting Your Thoughts Changes Everything 03/12/2025
Ep. 57 - Your 2025 Wellness Wish List 19/11/2025
Ep. 56 - Cortisol & the Nervous System: The Science Behind Staying Regulated 05/11/2025
Ep. 55 - Tips for Staying Active as the Days Get Shorter 22/10/2025
Ep. 54 - Stronger Defense: How to Nurture Your Immune System Through Nutrition 08/10/2025
Ep. 53 - Carb Loading Strategies for Peak Race Performance 24/09/2025
Ep. 52 - Peyton Prepares for Two Under Two 10/09/2025
Ep. 51 - Sea Moss Gel & Bovine Colostrum - Worth the Hype? 27/08/2025
Ep. 50 - Our In-Depth Oura Ring Review 13/08/2025
Ep. 49 - When AI Talks Nutrition, Should We Listen? 30/07/2025
Ep. 48 - More Babies!!! Brooke is Pregnant 16/07/2025
Ep. 47 - Spilling the Salt on Sodium 02/07/2025
Ep. 46 - Nutrition Experts Decoded: Registered Dietitian vs. Nutritionist Explained 18/06/2025
Ep. 45 - Smart Summer Eating: Seasonal Picks & Budget Tips 04/06/2025
Ep. 44 - Rating Your Favorite Wellness Trends (So You Don’t Have To) 21/05/2025
Ep. 43 - Building Up: A Weight Gain Journey feat. Canaan Janicek 07/05/2025
Ep. 42 - How to Know When It’s Time for a Digital Detox 23/04/2025
Ep. 41 – Plant-Based vs. Animal-Based Diets: Is One Better Than The Other? 09/04/2025
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