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Listen "Ep. 43 - Building Up: A Weight Gain Journey feat. Canaan Janicek"
Episode Synopsis
In this episode, Peyton is joined by her husband, Canaan, for an honest conversation about his recent weight gain journey. After years of struggling to put on weight, Canaan has made significant progress over the past three months—and he's here to share what’s worked. From mindset shifts to practical tips on eating and training, Canaan opens up about both the challenges and victories of his journey.
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