Well-Aware Podcast with Jill Wigmore-Welsh MSc Feldenkrais

Well-Aware Podcast with Jill Wigmore-Welsh MSc Feldenkrais

Por: Jill Wigmore-Welsh
Learn How to Live Well & Whole & Create Calm within Chaos with host Jill Wigmore-Welsh and her guests. This podcast can include interviews with wellbeing professionals and lessons in Feldenkrais, Mindfulness, Meditation, Bodywork, Somatics & Psychology www.jillwigmore-welsh.com
20 episodios disponibles

Latest episodes of the podcast Well-Aware Podcast with Jill Wigmore-Welsh MSc Feldenkrais

Improve your sleep with a digital detox 24/11/2025
London Feldenkrais Lessons face to face in Shoreditch or your home 24/11/2025
Jill Wigmore-Welsh - Answering "Why do we remember strange parts of our dreams?": on BBC Radio 20/10/2025
Better Bones : The Anatomy of Movement, 3 Lessons 13/10/2025
Osteoporosis & Osteopenia : Why is my friend's Bone Density so much better than mine? 19/06/2025
Feldenkrais Body Sensing & Movement Awareness: Explore Sitting & Posture 09/05/2025
Polyvagal, Feldenkrais UK, Body Movement Awareness 28/04/2025
Trauma, Polyvagal and links with Feldenkrais (A short introduction) 02/11/2024
Feldenkrais, Ruthy Alon Organic Learning 28/10/2024
Ruthy Alon Feldenkrais Bones For Life 25/10/2024
Feldenkrais UK BSMA and spoken word 23/10/2024
Alaxander Yanai Lesson 17 Breathing Feldenkrais Method 22/10/2024
Well-Aware, Calm in Chaos, Stress Management, Feldenkrais Awareness 07/10/2024
Stress Management or Thriving at Work Using ONE Feldenkrais Principle 07/10/2024
Feldenkrais Method for Stress Management - Jill Wigmore-Welsh 23/06/2023
Live show Episode 2: Feldenkrais and Every Day Stress -Jill Wigmore-Welsh 23/06/2023
Live show Number 1: How can Feldenkrais fit into a personal development program? 15/06/2023
Feldenkrais Part 2 Alexander Yanai 4 Points lesson: Link to Part 1 in the description 09/06/2023
Chronic Pain CRPS Complex Regional Pain Syndrome and body image 08/06/2023
CRPS choosing someone to work with to help your problems 08/06/2023
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