Intentional Optimism: What it is, and how you can develop it in your own life - With Andrea Johnson

26/06/2024 55 min Temporada 3 Episodio 6
Intentional Optimism: What it is, and how you can develop it in your own life - With Andrea Johnson

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Episode Synopsis

In this episode, Sarah Johnston welcomes Andrea Johnson, a leadership coach, speaker, and host of the "Stand Tall and Own It" podcast. Andrea shares her authentic  journey from growing up as a missionary kid in Korea to becoming a leadership expert and coach. They discuss the importance of understanding your core values, setting boundaries, and living authentically.Key Topics:Andrea's unique upbringing in Korea and its impact on her lifeOvercoming challenges with food, body image, and eventual gastric bypass surgery The journey to motherhood through adoptionDiscovering and honoring your core values, which has become a pivotal part of her coaching and leadership business Balancing career and motherhoodThe importance of setting boundariesHow understanding yourself leads to better leadershipResources Mentioned:Andrea's Core Values Exercise: [link to be added]Stand Tall and Own It PodcastJohn Maxwell Leadership TrainingWhere to Find Andrea:Website: theintentionaloptimist.comInstagram: @theintentionaloptimistLinkedIn: Andrea JohnsonPodcast: Stand Tall and Own ItYou can take  Andrea's free Core Values Exercise via her website. Thanks for listening! To follow along, please find me on instagram HERE, my personal website HERE, or my TikTik HERE. Music for "Welcome to my Tent" by Rick Sniegowski Graphics for "Welcome to my Tent" by Sam SniegowskiLearn more about your ad choices. Visit megaphone.fm/adchoices

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