Weight What?

Por: Leah Yax, Kamna Jain
Welcome to Weight What? This show is all about improving your health naturally so that weight loss becomes the result, not the goal. We dive into holistic and science-backed methods that support your body before turning to medication, from nutrition and digestion to hormones, stress, mindset and more.

Because when you feel better, you do better, and when your body feels supported, it naturally lets go of what it doesn't need. Join Leah, a weight-loss coach and Kamna, a health coach, as they ask the questions we are all curious about and try to find solutions that might work for you.
186 episodios disponibles

Latest episodes of the podcast Weight What?

Mostrando página 7 de 10

63. Are You Guilty of Feeling Guilty? 03/10/2023
62. Food Questions Answered with Angela Syndes 26/09/2023
61. Are You Lazy Or Putting Off Something? 19/09/2023
60. Is Wasting Food a Waste On Your Waist? 12/09/2023
59. Do You Justify Your Behaviors? 05/09/2023
58. Strength Training and Working Out Simplified with Coach Kate 29/08/2023
57. Are Labels Limiting Your Life? 22/08/2023
56. What Are You Waiting For? 15/08/2023
55. Has Weight Loss Become a Job or a Hobby for You? 08/08/2023
54. Are You Busy Being Overwhelmed? 01/08/2023
53. Gooding and Badding Yourself 25/07/2023
52. Ready Now Mindset! 18/07/2023
51. What Do You Do Alone, That You Don't Do In Front of Others? 11/07/2023
50. Do Disruptions Completely Throw You Off? 04/07/2023
49. Can You Have It All and Eat It Too? 27/06/2023
48. Unlearning What You Learned, Then Doing It All Over Again 20/06/2023
47. Food Chasers 13/06/2023
46. Do You Always Sit Where You Always Sat? 06/06/2023
45. What is Your Why? 30/05/2023
44. The Other Side of the Story 23/05/2023
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