Listen "59. Do You Justify Your Behaviors?"
Episode Synopsis
Sometimes we do things that aren't in alignment with what we want to do or believe, like going to bed late or overeating something. And because we feel we aren't being consistent, we make up reasons as to why it is ok. We make an attempt to understand why we justify our behaviors. Take a listen and tell us what behaviors you justify.
More episodes of the podcast Weight What?
176. What Is Your Body Trying to Tell You?
02/12/2025
175. How Do You Stop the Sneeze With Ease?
25/11/2025
Bonus Episode: Bone Health
28/10/2025
169. What Things Can Ease Inflammation?
14/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.