Weight Loss Winformation

Weight Loss Winformation

Por: Connie Stapleton, Ph.D.
Welcome to Weight Loss Winformation: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourself! Be sure to check out the entire BariAftercare program for successful post-op living at www.bariaftercare.com.
263 episodios disponibles

Latest episodes of the podcast Weight Loss Winformation

Mostrando página 8 de 14

Episode 123: Fear of Success! 17/05/2023
Episode 122: Fear of Failure and YOUR Weight! 10/05/2023
Episode 121: Meet Your BariAftercare Support Team 04/05/2023
Episode 120: Dr. Susan Mitchell talks about Dieting After Bariatric Surgery 02/05/2023
Episode 119: How Expectations Can Lead to Trouble 26/04/2023
Episode 118: Obesity… Whose FAULT is it, anyway? 19/04/2023
Episode 117: “I’m my own worst enemy…” Self-Sabotage and Weight Loss 12/04/2023
Episode 116: Identity Exposed Through Self-Talk 05/04/2023
Episode 115: Self-esteem, Identity, and Behavior 28/03/2023
Episode 114: The 4 ACES — SELF 22/03/2023
Episode 113: The 4 ACES — Effort 16/03/2023
Episode 112: The 4 ACES: Accountability 08/03/2023
Episode 111: The 4 ACES: ACCEPTANCE… it IS what it IS 01/03/2023
Episode 110: The 4 ACES: Focus on Attitude 27/02/2023
Episode 109: The 4 ACES: Focus on Awareness 15/02/2023
Episode 108: How’s Your Relationship With Food? 07/02/2023
Episode 107: Actions Speak Louder Than Words… and Also Demonstrate Your Desire for Change! 01/02/2023
Episode 106: Focus on the Process in Order to Reach Your Goals 25/01/2023
Episode 105: Immersion as a Healthy Post Op With Rob DiMedio 18/01/2023
Episode 104: Meet Chef Healthy Henry! 09/01/2023
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