ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "013: Mindset Vol. 3: Mindful Eating - A Calm Way to Lose Weight for Good"
Episode Synopsis
Join me this week as we explore mindful eating and all its benefits. Mindful eating is the first building block in creating a self-care system that works for you so start honoring your body's feedback with all the tips I'm sharing today. Get full show notes and more information here: https://dianamurphycoaching.com/ceo13
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