Episode Synopsis "Ice Cream Intelligence"

The good ice cream is fantastic and fattening. However, with my tips, we can enjoy this sweet treats without the guilt and weight gain! Join me and learn how to enjoy the smart way!

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• Ice Cream Intelligence
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• Diet Plan Failures
• Ravishing Recipes 1 - Tortilla Pizza
• Striking Oil at the Salad Bar
• Pizza Pursuit- The Healthier Way
• Dieting and Diamond Desserts
• Ice Cream Sandwich Sensibility
• Emotional Eating Problems and Solutions
• Dining Out - You “Half-To” Hear This!
• Nutty Problems and Solutions For Weight Loss
• Diet Food Problems and Solutions
• The Magic of Measuring!
• Lori Sweeney’s Introduction