Episode 12: 5 simple tips to support your mental wellbeing

WeCan Talk with Young Farmers
02/04/2025 18 min Temporada 1 Episodio 12

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Episode Synopsis

To support young farmers in Cumbria, this podcast is designed to offer you tips and techniques to help with your mental health and wellbeing.Support for Young Farmers; Samaritans - 116 123The Farming Community Network - 03000111999RABI - 0800188444Talk to your GPContact Tash at iCan Wellbeing Group CIO - 01228 819101 Option 2, [email protected]

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Episode 23: In conversation with Cumbria Agricultural Chaplain, Rev David Newlove sharing his story and how he overcomes challenges and what he believes could help Young Farmers today. 12/11/2025
Episode 22: Adjusting to Change — Seasons, Weather & the Clocks Going Back 05/11/2025
Episode 21: In conversation with Ian Alcock from Every Life Matters discussing suicide awareness and the impact of suicide in the farming community 22/10/2025
Episode 20: Finding work/life balance 08/10/2025
Episode 19: How to support someone experiencing isolation? 17/09/2025
Episode 18: An interview with James Campbell on his story of recovery and breaking free from his addictions 13/08/2025
Episode 17: How alcohol and drugs can impact your mental health, creating awareness for yourself and Tash's lived experience shared 02/07/2025
Episode 16: Jade's Story; Turning Pain in to Power, healing from Domestic Abuse, being in a healthy relationship and starting your own business 25/06/2025
Episode 15: How to navigate grief, bereavement and loss, helpful tips, guidance and shared experience. 11/06/2025
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