WeCan Talk with Young Farmers

Por: iCan Wellbeing Group CIO
A bi-weekly podcast to support Young Farmer's with their mindset and overall wellbeing. WeCan is a branch off of iCan Wellbeing Group Charity Organisation. Tash, your host brings her knowledge of mindset tools and guidance that can help you manage your own stress levels, anxiety and depression.

With guidance on how to calm the mind through EFT tapping and open conversations about mental health challenges within the farming community.

Supported by Young Farmers Club Cumbria, The Farming Network, H&H Auction House Cumbria & Field Nurse
25 episodios disponibles

Latest episodes of the podcast WeCan Talk with Young Farmers

Episode 23: Sharing the invisible load, especially during the winter months 03/12/2025
Episode 23: In conversation with Cumbria Agricultural Chaplain, Rev David Newlove sharing his story and how he overcomes challenges and what he believes could help Young Farmers today. 12/11/2025
Episode 22: Adjusting to Change — Seasons, Weather & the Clocks Going Back 05/11/2025
Episode 21: In conversation with Ian Alcock from Every Life Matters discussing suicide awareness and the impact of suicide in the farming community 22/10/2025
Episode 20: Finding work/life balance 08/10/2025
Episode 19: How to support someone experiencing isolation? 17/09/2025
Episode 18: An interview with James Campbell on his story of recovery and breaking free from his addictions 13/08/2025
Episode 17: How alcohol and drugs can impact your mental health, creating awareness for yourself and Tash's lived experience shared 02/07/2025
Episode 16: Jade's Story; Turning Pain in to Power, healing from Domestic Abuse, being in a healthy relationship and starting your own business 25/06/2025
Episode 15: How to navigate grief, bereavement and loss, helpful tips, guidance and shared experience. 11/06/2025
Episode 14: Green flags & Red Flags when it comes to relationships, new or old. What to look for and how to spot it? 07/05/2025
Episode 13: When was your last MOT for your mental health? 16/04/2025
Episode 12: 5 simple tips to support your mental wellbeing 02/04/2025
Episode 11: Spring Equinox, Farmers Almanac and how you can embrace this new season + a gentle breathing exercise 19/03/2025
Episode 10: The importance of friendship when it comes to our mental health 05/03/2025
Episode 9: Simple tips on how to work with more focus and productivity 19/02/2025
Episode 8: Top tips on how to get through the challenges that come from a break up 05/02/2025
Episode 7: The solution to Living, Longer, Better by finding your IKIGAI – An introduction to finding your pupose 22/01/2025
Episode 6: How breathing can help with stress, anxiety or fear? and What to do if you are having a panic attack. 15/01/2025
Episode 5:Slowing down in the new year and giving yourself a break – it’s hermit time 08/01/2025
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