Book Club! The Highly Sensitive Person by Dr. Elaine Aron

22/12/2021 42 min Episodio 42
Book Club! The Highly Sensitive Person by Dr. Elaine Aron

Listen "Book Club! The Highly Sensitive Person by Dr. Elaine Aron"

Episode Synopsis

Dr. Elaine Aron coined the term highly sensitive person to describe someone who experiences overarousal and overstimulation, often from everyday triggers. Her book distills a career’s worth of research into an accessible guide. Kara and Becky both consider themselves highly sensitive, but their sensitivity sometimes manifests in different ways. Listen to them talk about how they realized their sensitivity and what they got from reading this book.

You can also read Kara’s review of the book.