Episode Synopsis "Engagement: Getting into 'the zone'"

In our second episode, we speak to Sheralee about those moments when she loses track of time doing what she enjoys the most.

Listen "Engagement: Getting into 'the zone'"

More episodes of the podcast Ways to Wellbeing

• Accomplishment: Setting goals and reframing roadblocks
• Meaning: Beyond the superficiality of life
• Relationships: Where the rubber hits the road
• Engagement: Getting into 'the zone'
• Positive emotion: Even when life isn't always rainbows and unicorns