Way Out

Way Out

Por: Mena Santos Galvão
Change comes in small steps for issues such as anxiety, panick attacks, burnout, depression and conflicts. Every Monday, Mena Santos Galvão will bring you practical counselling tools to help you begin building a new path, and a new life style. You can find Mena S Galvão in www.lisboacounselling.com IG: @lisboa.counselling Linkedin: https://www.linkedin.com/in/menasantos/ Get in touch by [email protected]
132 episodios disponibles

Latest episodes of the podcast Way Out

Mostrando página 7 de 7

10. Living Together 22/08/2023
9. Use the gap to reduce your conflicts 14/08/2023
8. How to deal with the kids at home? 07/08/2023
Extra episode — LisboaCounselling’s 12th anniversary 01/08/2023
7. Panic attacks — What is it? 31/07/2023
6. Slow living – What if you don’t have time for that? 24/07/2023
5. Holidays – A time to rest or to get more tired and stressed? 17/07/2023
4. Come reduce your anxiety! 10/07/2023
3. Counselling – What is it? 03/07/2023
2. Stop feeling exhausted! 26/06/2023
1. Are you focusing in the problem or in the resolution? 19/06/2023
0. Introdution 14/06/2023
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