72. Time for yourself

09/12/2024 8 min
72. Time for yourself

Listen "72. Time for yourself"

Episode Synopsis

Too many people feel exhausted but think they can't afford to rest.In this episode, I help you understand how you can start to reduce your tiredness, even when you don't have the time.Get in touch with Mena S Galvão in:  https://lisboacounselling.com/?lang=enIG: @lisboa.counselling.en  Linkedin: https://www.linkedin.com/in/menasantos/ Contact her by: [email protected]