Episode Synopsis "Reflection "

This weeks poem is called “shades”. Join me as I dive into reflection. Do you take time to reflect? What does reflection look like for you? How has reflection helped you better understand yourself?

Listen "Reflection "

More episodes of the podcast Waves

• Comfort Zone
• Saturday Morning Affirmations: Joy
• Saturday Morning Affirmations: Adversity & Resilience
• Saturday Morning Affirmations: Vulnerability
• Saturday Morning Affirmations: Change
• Saturday Morning Affirmations Intro
• Mindfulness, Mingy•Zingy, and more with Caleb Edgehill
• Trauma
• 30 Days of Journaling Challenge 2020
• Authenticity
• Reflection
• Black Lives Matter
• Introduction to Waves
• Waves (Trailer)