E06S06 - Self-Talk [Listen Carefully]

22/01/2024 11 min Temporada 6 Episodio 6
E06S06 - Self-Talk [Listen Carefully]

Listen "E06S06 - Self-Talk [Listen Carefully]"

Episode Synopsis

"Some people used to think that talking to yourself was a sign of mental illness. We now know that having a conversation with yourself can not only be healthy; it can literally rewire your brain and make it better."   I am very excited to hear your story with me at [email protected]   Send in a voice message: https://anchor.fm/wateryourgrowth/message   Remember to like, comment, share & subscribe to the podcast.   Https://www.wateryourgrowth.com