Applying positive thinking in every situation of your life can positively impact your physical (you feel good) or mental health (it strengthens your self-esteem). Let's switch gears and talk about the importance of building positive habits, such as; positive self-talk, practising gratitude and journaling (positive affirmation is possible here). Using PMA (Positive Mental Attitude) mindset [by the way, PMA is a concept first introduced in 1937 by Napoleon Hill in his book "Think and Grow Rich", is proven to have great benefits such as; better quality of life, higher energy levels, better psychological and physical health, lower rates of depression and better stress management.   E08S03 - Trust The Process https://open.spotify.com/episode/46IvLOTzDlQy9sPeXpZu8u?si=e9c7a7e37a894788   I am very excited to hear your story with me at [email protected]   Send in a voice message: https://anchor.fm/wateryourgrowth/message   Remember to like, comment, share & subscribe to the podcast.   Https://www.wateryourgrowth.com   ALi Habbache

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