Liza Seitz, the founder of Banduri Holistics, is a functional nutrition counselor and a board-certified Holistic health practitioner. She is continually researching to expand her knowledge of how to use nutrition and other natural resources for holistic healing. Liza is not just a health practitioner; she is a wellness partner determined to be with you in the trenches because she knows what it feels like to have a challenging health journey. On this episode of Watching Mental Health, we discuss how nutrition and holistic healing impacts mental health.

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