Tiny Habits: How Small Changes Can Lead to Big Outcomes

05/05/2021 32 min Temporada 3 Episodio 14

Listen "Tiny Habits: How Small Changes Can Lead to Big Outcomes"

Episode Synopsis

This episode was inspired by my current read, Tiny Habits: The Small Changes that Change Everything by Dr. BJ Fogg, founder of Stanford's Behavior Design Lab.  In this episode, I discuss how making small behavioral changes to create habits can help us get to the big outcomes we all desire.  If you're interested in making or breaking some habits, give this episode a listen!