Walking is Fitness

Walking is Fitness

Por: Dave Paul

Use this podcast to change your life with a daily 10 minute walk.Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.
1567 episodios disponibles

Latest episodes of the podcast Walking is Fitness

Mostrando página 5 de 79

The Joys Of A Morning Walk 13/10/2025
Is Walking Hard? 12/10/2025
Mila's List Is Ready! 11/10/2025
Can Walking Cause Constipation? 10/10/2025
How Much Is AI Used For Making This Podcast? 09/10/2025
Taking The Long View 08/10/2025
How Hyper Aware Are You? 07/10/2025
Knowing Your Why 06/10/2025
The Value Of A BIG Walking Goal 05/10/2025
Can You Help 10-Year-Old Mila? 04/10/2025
That Time I Got Lost While Walking 03/10/2025
Let's Take An Aromatic Walk 02/10/2025
The Benefits Of Japanese Interval Walking 01/10/2025
Feeling Overwhelmed 30/09/2025
The Critics Speak 29/09/2025
A Thousand Wishes 28/09/2025
Do You Prefer Walking Alone Or With Someone? 27/09/2025
A Walk And Stalk 26/09/2025
Would You Want This Super Power? 25/09/2025
How Much Do You Value Walking? 24/09/2025
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