Episode Synopsis "Stress"

As a highly stressed out person, I try to do everything I can to calm myself down. In this episode, I reveal some of my stress management tips. Also, bear with me through my long weekly recap!

Listen "Stress"

More episodes of the podcast Walk and Talk with Kate

• Stress
• Being Social
• Confidence
• Hi, Nice to Meet You!
• Walk and Talk with Kate (Trailer)