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Listen "Ep.21 Friday Feels - Solar Plexus (Sun) Meditation"
Episode Synopsis
During this episode you will be guided through a Friday Feels Meditation on the theme of Solar Plexus Chakra, also known as Manipura in Indian traditions. The solar plexus chakra is a powerhouse for self-confidence, digestion, expansiveness and growth. You will be guided through a visualisation to assist in bringing this energetic centre into harmony. If you enjoyed this episode please leave a review.
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