58. Self Compassion

Wake Up To Your Life
18/08/2021 16 min
58. Self Compassion

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Episode Synopsis

If you'd like to feel better, practice self compassion.  Speak to yourself the way you would to a good friend.  In this episode, learn more about why cultivating self compassion is so important and how you scan put it into practice.     Follow me on Instagram: @Colleen_Odegaard Website: www.ColleenOdegard.com Email me: [email protected]  

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