We live in a youth-obsessed culture—and the conversation about what it means to grow older, especially as a woman, is more important than ever. That’s why this week, I’m bringing back one of the most impactful interviews we’ve ever aired—with syndicated radio host, speaker, and author Sheri Lynch.   Sheri doesn’t just talk the talk. She stopped coloring her hair on purpose, speaks truthfully about aging in a world obsessed with 25-year-old bodies, and offers a radically freeing perspective on beauty, power, and growing into yourself.   If you’ve been wrestling with the mirror, feeling invisible, or wondering how to age on your own terms—this episode is for you.   Follow Sheri Lynch on Instagram: @sherilynch1 Sheri's website: www.BobandSheri.com   Some key takeaways from this episode include: Aging with confidence begins in your mind. Letting go of negative self-talk and choosing radical acceptance can open up space for peace, joy, and authenticity. There’s freedom in redefining beauty on your own terms. Whether it’s gray hair, fashion choices, or Botox with boundaries, you get to decide what feels right for you. Time is too precious to waste on self-hatred. Instead of chasing youth, channel your energy into the things that truly matter: self-love, connection, and purpose.   Wake Up to Your Life is an award-winning podcast hosted by Colleen Odegaard. On this show, you’ll hear from experts (and learn from my own hilarious stories) on how to rediscover yourself in a new season of life, no matter what that looks like for you.    Connect with Colleen:  Instagram Facebook YouTube

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