The Most Important Mindset For Fitness Success // Fitness

07/05/2024 2 min

Listen "The Most Important Mindset For Fitness Success // Fitness"

Episode Synopsis

It is so much more important to be consistently good than occasionally great.

We often look for easy buttons in life. They don't exist.

We also prioritize intensity over consistency...

In order for success in fitness (or anything in life) you have to do something that is sustainable for a long period of time!