Listen "Episode 43: The Danger of Should Goals and Making New Year's Resolutions"
Episode Synopsis
Did you know that most people set wrong goals? Yep, it's true! Last week we started this discussion with "What do you want your life to look like?" and learned about a great tool called the Wheel of Life, to help us become aware of where we are at with our goals and habits in the different areas of our life so we can then ask ourselves, "Where would I like to be? How would I like my life to look like when my goal is achieved?" In this episode we dive deeper into Goals. Most people set "Should Goals" like " I should lose 10 lbs. I should be more organized." and the list could go on and on. These types of goals are motivated by guilt and focus on changing a behavior, but this often doesn't produce REAL growth. Goals that bring about inner growth and transformation are the goals we want to focus on. And for more training, tools and connections, we invite you to join our FREE Facebook group here:https://www.facebook.com/groups/wakeupanddream/ Listen in to gain some valuable tools to do just that: How to Create Future Memories Focus on One Goal at a time Sara shared 3 Action Steps you can take: Craft that life vision of future memories Pick one "soccer ball," which is your NOW goal Ditch the Drama and Do it! Please share this episode with a friend or family member that is desiring to make 2023 amazing! Give us a "shout out" on your social media platforms! Thank you! Drop us a message, LIKE, SHARE, and leave us a review! Follow us on Instagram @wakeupanddreampodcast and be sure to join us in our new, free, and fabulous Facebook group: https://www.facebook.com/groups/wakeupanddream/ See you on "the inside!" You can also connect with each of us here: Sara Carlisi: @saracarlisi1 [email protected] Kelly Armstrong: @kellyarmstrongofficial [email protected] Lisa Taylor: @lisa.kay.taylor [email protected] www.linktree.com/lisa.kay.taylor www.lbri.com/lisatay
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