Three steps to becoming the person you want to be. 1. Identity. 2. Experiment. 3. Reflect, Reiterate. A simple yet powerful path that will take you on a journey your wildest dreams could not even imagine. Remember to bring a water bottle and self compassion <3.Send us a textIf you feel a call to like/follow/leave a review for the podcast on your chosen platform we would appreciate it greatly ! it will help us grow the podcast and create better content/get more guests. Much love always to those out there listening. If you feel the call to join the podcast also, reach out. We would love that <3 Follow us on Insta @thevulnerabilitypodcastAdam: @Adambice996Jarrod: @Jarrodbice

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