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PART 2 Grocery Tour Staples

Vulcan Performance Podcast
25/04/2023 32 min

Listen "PART 2 Grocery Tour Staples"

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Episode Synopsis

Geena and I pick up where we left off from the prior Grocery store tour episode! 
This week we discuss: 
- Frozen Staples 
- Dairy Items 
- Breads 
- Our favorite ways to curb a sweet tooth

More episodes of the podcast Vulcan Performance Podcast

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Hormones that Get a Bad Wrap 16/08/2024
KETO is BAD for you.... Nutrition Hot Topics 10/08/2024
Are Detox Diets Legit? Meal Timing Doesn't Matter? Nutrition Hot Topics 19/07/2024
Training High Level Athletic Performance with Coach Kyle Ruth 06/07/2024
How to Automate Your Health and Build Powerful Habits 29/06/2024
"How Injury Occurs?" "Why Am I Injured?" "Why Do I Keep Getting Hurt?" 05/04/2024
Life on 2 Wheels- Inside the World of Mountain Biking w/ Coach Lon Cullen 29/03/2024
"Fitness Saved My Life"- Scott Fell's Story of Survival, Grace, Body Building, and Never Giving In 22/03/2024
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