How do you define TRUE Health?

02/02/2023 29 min Temporada 1 Episodio 23

Listen "How do you define TRUE Health?"

Episode Synopsis

How do we define health? What are the three main buckets of health? 
In this episode we discuss: 
1. How society has reduced "health" down to looking good naked. 
2. We believe health is a balance between physical, emotional, relational, spiritual, mental etc. They all affect each other. 
3. How do we nourish our bodies in all these domains? How does food / fitness impact this? 
Thank you for listening and we hope you enjoy!

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