ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Hot Topic: All Things FIBER!"
Episode Synopsis
Geena and I sit down to discuss all things FIBER!
Some topics we discuss:
What is Fiber? What are net carbs?
What are the 2 types of fiber?
Why do we want fiber in our diet?
How much should we get per day?
What are the health benefits of fiber?
Some of our favorite ways to get fiber in our own diets.
Some topics we discuss:
What is Fiber? What are net carbs?
What are the 2 types of fiber?
Why do we want fiber in our diet?
How much should we get per day?
What are the health benefits of fiber?
Some of our favorite ways to get fiber in our own diets.
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