Stress Part III

02/11/2023 24 min Temporada 1 Episodio 13
Stress Part III

Listen "Stress Part III"

Episode Synopsis

Is stress always good or bad?!?  According to TCM, what kinds of stress should be on our radar and what is the way to navigate these stresses for optimal health?  The TCM answers to these questions might surprise you!Tune in, practitioners and muggles alike, for a deep dive into this key element of a healthy lifestyle!