Listen "253 - How to practice emotional regulation with kids with Dr. Tina Payne Bryson"
Episode Synopsis
Welcome back to Voices of Your Village, and I got to hang out with one of my heroes, Dr. Tina Payne Bryson. She is the co-author of one of my favorite books, The Whole Brain Child, and has authored and co-authored many books beyond that that we dive into in this episode. We got to chat about risk management. And y'all, this is something I feel really passionate about because we get to teach kids what it looks like to listen to their inner voice, and to cultivate that, and to lean on it, to say like, do I feel safe in this situation, and how do I navigate risk? How do I make this call for myself to say, hey, I need help, or I'm gonna be brave, and I can take a risk here? Looking at how to help foster that voice and support it. I am so grateful for the opportunity to get to dive into this conversation with someone that I have so much respect and love for. Dr. Tina Payne Bryson is someone that I truly, like, we mention her in our book and quote her because her work has been so influential in the work that I get to do.
Connect with Dr. Tina Bryson:
Website: tinabryson.com
Instagram @tinapaynebryson
Read Her Books
Connect with us on:
Instagram: Tiny Humans, Big Emotions (@seed.and.sew)
Podcast page: Voices of Your Village
Music by: Bensound
Seed and Sew's Regulation Quiz: Take the Quiz
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Connect with Dr. Tina Bryson:
Website: tinabryson.com
Instagram @tinapaynebryson
Read Her Books
Connect with us on:
Instagram: Tiny Humans, Big Emotions (@seed.and.sew)
Podcast page: Voices of Your Village
Music by: Bensound
Seed and Sew's Regulation Quiz: Take the Quiz
Learn more about your ad choices. Visit podcastchoices.com/adchoices
More episodes of the podcast Voices of Your Village
362- Holiday Meltdowns, Gift Disasters & When ‘Thank You’ Doesn’t Happen with Rachel and Alyssa
13/11/2025
361- Let the Kids Read: What Judy Blume Taught Us About Truth-Telling, with Rachelle Bergstein
06/11/2025
360- The Invisible Load of In-Law Dynamics That No One Talks About, with Dr. Tracy Dalgleish
30/10/2025
359- Toddlers Aren’t Terrible: Understanding the Why Behind Big Behaviors with Devon Kuntzman
23/10/2025
358- Parenting Tweens & Teens: Boundaries, Repair, and Real Connection with Dr. Ann-Louise Lockhart
16/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.