69 - Entering The Go Zone... with Mark McKeon

13/10/2020 47 min Temporada 3
69 - Entering The Go Zone... with Mark McKeon

Listen "69 - Entering The Go Zone... with Mark McKeon"

Episode Synopsis

Mark McKeon - footballer, high-performance coach and designer of the highly acclaimed ‘Every Day Counts’ and ‘Go Zone’ training programs - joins Rik and Peter to share share some science-backed strategies for achieving peak performance across your your daily life.
Episode Notes
Web links
Mark's Website
Book Recommendations
Get In the Go Zone: Making the Most of Me - Mark McKeon
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