This week's guest, Danielle, drops in to talk about accessing mental health and addiction services in Calgary, Alberta. She is incredibly open and honest about her recent journey within the system. We talk openly about our mental illnesses and share some soothing strategies/ideas for when mental health is pushed to the limits. This is one of those episodes that may be deeply triggering for people. This is an added warning, children should not necessarily listen. Thank you for your openness, courage and vulnerability Danielle. We are lucky to have you in our world.

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