In a heartfelt episode of the Viva! Vegan podcast, educator and content creator Emily Moran Barwick – better known as Bite Size Vegan – speaks openly about the realities of burnout and the importance of prioritising her health. Known for breaking down complex issues into clear, accessible content, Emily reflects on the pressures of constant creation and the challenges of sustaining activism online. Yet at the heart of her work remains a deep passion for helping others: she shares how meaningful it is when teachers use her videos in classrooms to inspire and educate the next generation about compassion and veganism. Honest, vulnerable and deeply committed, Emily offers an unfiltered look at both the struggles and the rewards of using digital platforms to create change.

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