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Listen "Vitamin R 💊 React"
Episode Synopsis
Today’s Vitamin is …Vitamin R 💊 React; It's an automatic response to or under the influence of a stimulus or prompting.
The benefits are when we have rehearsed an action enough that it becomes a reflex. It's like muscle memory or programmed response. Dont react, pause, consider then respond.
The Adverse effects are when we act or speak before we think often hurting the innocent. Remember you cant fix a bullet hole with a bandaid or an apology.
Our Connecting Point When something unexpected happens we have two choices. We can react out of emotion or we respond from experience. Take a deep breath, and consider your options before you respond.
The benefits are when we have rehearsed an action enough that it becomes a reflex. It's like muscle memory or programmed response. Dont react, pause, consider then respond.
The Adverse effects are when we act or speak before we think often hurting the innocent. Remember you cant fix a bullet hole with a bandaid or an apology.
Our Connecting Point When something unexpected happens we have two choices. We can react out of emotion or we respond from experience. Take a deep breath, and consider your options before you respond.
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Vitamin P 💊 Patient
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Vitamin T 💊 Temple
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Vitamin P 💊 Purpose
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Vitamin T 💊 Time
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Vitamin S 💊 Self Care
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Vitamin U 💊 Understanding
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Vitamin H 💊 History
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