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Listen "Vitamin J 💊 Joy"
Episode Synopsis
Today’s Vitamin is … Vitamin J 💊 Joy; its the emotion evoked by well-being, success, or good fortune or by the prospect of possessing what one desires
The benefits are a feeling of great pleasure and happiness that fills you up from the inside. Joy is an expression that doesn't have to be verbalized to be noticed, our aura says it all.
The Adverse effects are that the absence of joy leads to despair, almost as if there is a hole inside and nothing seems to fill you up.
Our Connecting Point Joy is an inside job. A choice that you make regardless of what is going on around you. Joy comes from the heart, not from our surroundings.
Self-check/Reflect What thoughts or memories bring you the most joy?
The benefits are a feeling of great pleasure and happiness that fills you up from the inside. Joy is an expression that doesn't have to be verbalized to be noticed, our aura says it all.
The Adverse effects are that the absence of joy leads to despair, almost as if there is a hole inside and nothing seems to fill you up.
Our Connecting Point Joy is an inside job. A choice that you make regardless of what is going on around you. Joy comes from the heart, not from our surroundings.
Self-check/Reflect What thoughts or memories bring you the most joy?
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Vitamin P 💊 Persistence
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Vitamin P 💊 Patient
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Vitamin T 💊 Temple
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Vitamin P 💊 Purpose
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Vitamin T 💊 Time
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Vitamin S 💊 Self Care
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Vitamin U 💊 Understanding
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Vitamin H 💊 History
24/05/2023
In God we trust