#34 - The 4 Movement Ideas Your Body Craves: Keynote Presentation Part 2

02/06/2025 14 min Episodio 18
#34 - The 4 Movement Ideas Your Body Craves: Keynote Presentation Part 2

Listen "#34 - The 4 Movement Ideas Your Body Craves: Keynote Presentation Part 2"

Episode Synopsis

In this powerful Part 2 keynote segment, Simba breaks down the 4 essential movement ideas that form the foundation of lasting vitality.
Drawing from years of experience in holistic movement and archetypal embodiment, he shares how each of these principles unlocks a different layer of your physical, emotional, and energetic health:


Move Hard – Awaken strength and resilence with the Warrior


Move Soft – Cultivate softness and balance presence with the Monk


Move Different – Embrace play and learning with the Jester


Move Connected – Deepen intimacy and listening with the Lover


This isn’t just about exercise — it’s about reclaiming your body as an instrument of vitality.

Connect with Simba
Website: https://www.simbasquest.com/
Instagram: @simbasfire

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