#28 - Rewriting Your Pain Story: Curiosity Over Contraction

04/04/2025 20 min Episodio 12
#28 - Rewriting Your Pain Story: Curiosity Over Contraction

Listen "#28 - Rewriting Your Pain Story: Curiosity Over Contraction"

Episode Synopsis

In this episode, I share a big shift I use around pain—realizing it wasn’t the pain itself that was holding me back, but the fear of it. I talk about how fear can keep us stuck in suffering, and how bringing curiosity instead can open the door to healing. I’ll walk you through a few simple steps that helped me move through pain more quickly and with more ease.

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