#2 How to live longer with less pain with Erros Chiodo

11/02/2020 55 min
#2 How to live longer with less pain with Erros Chiodo

Listen "#2 How to live longer with less pain with Erros Chiodo"

Episode Synopsis

Want to live longer without pain?

Erros is a coach who has been obsessed by health, fitness and movement practices for a life time, a pioneer and deconstructor of new thought and ideas that has guinea-pigged many modalities of internal and external work for those around him.

In this episode Erros Chiodo and I deconstruct and start exploring the idea of cultivating longevity and how to create a life that mitigates pain.

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