In this episode, we delve into the crucial topic of mastering decision-making for success. Our focus is on the five keys to optimal decision-making in 2024 and beyond.Key Points Discussed:Analyzing Your Decision Framework:Reflect on past major life decisions to understand their drivers.Explore the strategies, people, and emotions behind significant choices.Understanding Decisional Biases:Delve into the roots of decision-making biases, whether community-driven or influenced by societal expectations.Recognize and evaluate biases to make more informed choices.Upgrading Information Sources:Address biases by seeking diverse information sources.Expand knowledge to challenge and reshape existing biases.Automating Trivial Decisions:Identify repetitive decisions and automate them for efficiency.Examples include clothing choices, financial decisions, and manuscript submission plans.Optimizing Major Decisions:Recognize optimal decision-making times (morning, afternoon, etc.) and schedule major decisions accordingly.Create distance between a request and the response for thoughtful decision-making.Emphasize the importance of rest and mental clarity for optimal decision-making.Links and Resources Mentioned:Clinician Researcher Podcast WebsiteCall to Action: Take a moment to reflect on a recent major decision in your life. Identify the sources, biases, and feelings associated with that decision. Use this reflection to optimize your future decision-making process.Sponsor/Advertising/Monetization Information:This episode is sponsored by Coag Coach LLC, a leading provider of coaching resources for clinicians transitioning to become research leaders. Coag Coach LLC is committed to supporting clinicians in their scholarship.Looking for a coach?Sign up for a coaching discovery call today: https://www.coagcoach.com/service-page/consultation-call-1

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